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Mustaqil Kharish

Sawal   : mein guzashta kayi saloon se kharish ke marz mein mubtala hon. Barray barray aspishlst ko dekhaya magar har jagah se mayoos sun-hwa. Marz yeh hai ke mere jism par baal bohat hain aur balon ki jaroon mein har waqt kharish hoti rehti hai. Dekhnay mein jald bilkul normal nazar aati hai baaz hisson mein halki halki surkh rangat aa jati hai khaas tor par seenay aur sir mein sir ke balon ki jaroon mein se har waqt aik safaid safaid ratobat nikalti hai. Yeh ratobat sooji ki terhan se jim jati hai aur is se kharish hoti hai. Mere sir ke tamam baal gir chuke hain go yeh ke ab bhawo aur daarhi se baal bhi girna shuru ho gay hain. Har jagah se mayoos ho kar aap ka sahara talaash kya hai.


Jawab  : surkh mirch aur har qisam ka gosht, gosht mein anda bhi shaamil hai, khana chore den. Khaano mein namak nah honay ke barabar khayen. Raat ko sotay waqt aik chamcha Zaitoon ka tail piyen aur rozana saaray jism par roghan Zaitoon ki maalish karen. Aik ghanta guzarnay ke baad ghusal karen. Sabun kisi bhi qisam ka istemaal nah karen. Sabun ki jagah besan istemaal karen. Name ke pattay pani mein khoob achi terhan josh kar ke is pani se ghusal karen. Name ke pattay agar dastyab nah hon to nahate waqt pani mein dettol daal len.

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Roohani Daak (1)

KHWAJA SHAMS-UD-DEEN AZEEMI