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Jawab : qowat iraadi se is aadat ko chorra ja sakta
hai. Kamzor qowat iraadi ko bahaal karne ke liye sab se acha tareeqa irtkaz
tavajja hai. Sonay se pehlay wuzu kar ke aisi jagah baith jayen jahan shore o
ghul aur hungama nah ho. Aik so martaba duroood shareef parh kar band aankhon
se apne dil ke andar dekhnay ki koshish kijiyej. Yeh muraqba rozana aadha
ghanta aik mah taq kijiyej aur halaat se mutala kijiyej.