All the praise be to Allah, the Lord of the Universes who, by the virtue of His paramount traits of Lordship, caters to our nutritional requirements and helps us mop up all our socio-economic vital problems, and harboured us on this earth providing us with all the amenities of the life.
The Human life has two aspects : Waking and sleep. During the waking tenure as in the sleep too, he is resorted to certain devices of relax and comfort. The state of sleep is due to the arduous work, exercises during awaking, when a man gets worn up by fatigue and consequently sleeps, then he regains all his energy and vitality. It is a natural phenomenon that man spiritually jumps from the state of waking to a world where he was prior to his birth. So a man whenever sleeps, he makes his journey in the invisible world, and he, being in that world, absorbs the spiritual waves, and when he comes back, he finds himself packed with new energy, vivacity and new gusto and brio.
It was ordained by our Prophet (P.B.U.H) that a man-before going to bed, should recite some parts of Quran to invoke the spiritual blessings in the state of waking before closing eyes to the invisible world. He (P.B.U.H.) says :
"Any person who goes to bed and recites a Surah of the Divine scripture (Quran), Allah sends for him an angel to guard him against any thing that can cause him any problem until he gets up from his sleep whenever he gets up".
You should select such dormitory which is frequently intercepted by fresh air and plenty of oxygen, and not sleep in such tightly closed room which has no ventilation and keep in mind that sleeping, with your face covered with some cloth, is much injurious to your health. Keep your face exposed to the fresh air and recite this prayer before sleeping:
" O Allah by your name I sleep and getup".
KHWAJA SHAMS-UD-DEEN AZEEMI
IN THE NAME OF ALLAH, THE MERCIFUL, THE BENEVOLENT
Dedicated to those scientists, who are inching towards the cognizance of the facts, spotlighted by Allah Almighty, in the wake of their intelligent observation for the top vertex of scientific achievement, which is not other than the "Disastrous end of the Universe". And this is probably during 15th century of Lunar calendar.
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