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Ghizayein:
Marabba amla, sharbat badam, kadoo ki tarkari, kheera ( beej nikaal
kar ) gaajar aur gaajar ka marabba, kishmish, pukhta amrood, Sharifa aur
chakandar maqwi qalb mein, agar aanar, angoor aur saib ko kasrat se istemaal
kya jaye to faiday mein barray barray kushta jaat ka nam albdl saabit hotay
hain. Taaza angoor, chhere, Anannaas, aanar, sangtrah, aur shaftaalu ka
istemaal Mafreh aur maqwi qalb hai. Mareez ko zehni aur jismani aaraam zaroor
karna chahiye.
Lemoo ka istemaal Mafreh honay ki bana par ikhtalaj ke
liye faida mand hai. Amraaz qalb mein mtzkrh baala phalon ke arq ka istemaal bil
khasa faidamand hain.
Muzir Ghizayein:
Aisi cheeze jo gas peda karti hon ya khoon ko gaarha karti hon har
gaz istemaal nah karen.
KHWAJA SHAMS-UD-DEEN AZEEMI
Bismillah e Rahmana er
raheem
اَﷲُ نُورُالسَّمٰوٰتِ وَالْاَرْضِ
Allah o Noor us samawat
o wal arz
ALLA
ROSHANI HAI
Aasmano aur Zameen ki
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Aur Yeh Jo Bohat si Rang Birang ki
Cheezein esney tumharey liye zameen mein paida kar rakhee hain, en mein nishani
hai un logon ke liye jo samajh boojh se kaam lete hain-