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Jigar Ke Amraaz

Jhuk kar ruku mein dono haath is terhan ghutnon par rakhay jayen ke kamar bilkul seedhi rahay aur ghatney jhuke hue nah hon. Is amal se maiday ko qowat pahunchti hai, nizam hazem durust hota hai, qabz daur hota hai, maiday ki doosri kharabian neez anton aur pait ke azlaat ka dheela pan khatam ho jata hai. Ruku ka amal jigar aur gurdon ke af-aal ko durust karta hai. Is amal se kamar aur pait ki charbi kam ho jati hai. Khoon ka douran taiz ho jata hai. Chunkay dil aur sir aik seedh mein ho jatay hain is liye dil ke liye khoon ko sir ki taraf pump ( pump ) karne mein aasani ho jati hai aur is terhan dil ka kaam kam ho jata hai aur usay aaraam milta hai jis se daal maghi salahiyaten aُjagr honay lagti hain .

Agar tasbeeh Subhana Rabi Al Azeem par ghhor kar ke teen se saat baar taq parhi jaye to muraqba ki si kefiyat peda honay lagti hai. Douran ruku haath chunkay neechay ki taraf hotay hain is liye kaandhon se le kar haath ki unglio taq poooray hissay ki werzish ho jati hai jis se baazu ke pathay ( muscles ) taaqatwar ho jatay hain aur jo fasid maday burhapay ki wajah se joron mein jama hotay hain, az khud kharij ho jatay hain .


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ROOHANI NAMAZ Roman Urdu

KHWAJA SHAMS-UD-DEEN AZEEMI

Bismillah Erehman Er Rahim

رَبِّ اجْعَلْنِیْ مُقِیْمَ الصَّلٰوۃِ وَ مِنْ ذُرِّ یَّتِیْ


Ae mere parvardigaar !

Mujh ko aur meri nasal mein se logon ko namaz qaim karne wala bana .


اَلصَّلٰوۃُ مِعْراجُ الْمُؤْ مِنِیْنَ

Salaat Momnin Ki Mairaaj Hai

Mairaaj ka mafhuum hai ghaib ki duniya mein daakhil ho jana. Momin ki jab namaz ke zariye mairaaj hoti hai to is ke samnay farishtay aa jatay hain. Namazi asmano ki sair karta hai aur syedna Huzoor Aleh Salato Walslam ki rehmat se usay Allah taala ka Urfan haasil ho jata hai .