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Inferiority Complex

Question: I suffer from an inferiority complex. I have no self-confidence whatsoever. When I walk, it feels as though my gait is poor... People mock me when they see me. Whenever I interact with someone, I constantly feel that they are superior to me. I am a science student in college, and when someone asks me a question in class or inquiries about my roll number for attendance, I become extremely anxious, and my speech stutters. My throat becomes dry, and no sound comes out. Mr. Azeemi, just the thought of standing in class to answer questions makes my soul feel as if it is fading away. I rarely go out of the house, and I am always filled with despair and sadness."
For Complex of inferiority and nervousness, the color red is very beneficial. Additionally, orange is also used, as it alleviates mental distress and brings peace. Fill a small basket with oranges and place it in your room, focusing your gaze on the oranges for a few minutes each day. Along with this, every morning, stand tall in front of a large mirror and gaze at your reflection. For two to three minutes, slowly repeat the following words in your mind: "Everything is delightful and pleasant, I am not inferior to anyone, I can achieve anything I want." After this practice, walk around the room for a few minutes, then stand in front of the mirror again and repeat the same process. This exercise should be performed three times a day. The treatment duration is approximately 40 days.


ROOHANI DAAK 01 (ENG)

Khwaja Shamsuddin Azeemi


Nearly three decades ago, the esteemed spiritual scholar and blessed guide, Khwaja Shamsuddin Azeemi (R.A), inaugurated a mission of public service with the objective of liberating humanity from afflictions, psychological distress, and physical ailments. For ten years, he remained in contemplative retreat, silently advancing this sacred commitment to the service of creation (khidmat-e-khalq). As the hearts of the people began turning toward him, he employed the medium of mass communication. In 1969, this initiative was formally introduced to the public through newspapers and spiritual journals. According to conservative estimates, through written correspondence and face-to-face interaction—particularly via national publications and the Roohani Digest—Hazrat Azeemi has extended spiritual guidance and healing to over 1.4 million men and women, addressing intricate personal crises and intractable medical conditions. Today, it is not uncommon that wherever a few individuals gather, and a seemingly insoluble dilemma or incurable illness is mentioned, someone inevitably suggests: “Establish contact with Azeemi Sahib—the matter will be resolved.”

Through the grace of Allah the Almighty, the spiritual affinity with the Prophet (P.B.U.H), and the continued beneficence of the blessed guide, four volumes of Roohani Daak (Spiritual Correspondence) have now been compiled. The first volume is hereby presented to you for contemplation and benefit.