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Before
going to bed at night recite the following words 100-times sitting in front of
a full-size mirror in such a way that each and every word should be pronounced
clearly and separately. During the recitation the movement of the lips is to be
watched intently.
وَحْلُلْ عُقّدَۃً مِّنْ لِّسَانِیْ
After
reciting this, blow upon both the hands and run the hands over the face
3-times. Go to sleep without talking to anyone. This is to be practiced for
90-days without any break. If for some unavoidable reason a few days are missed
these are to be counted and completed at the end of the course۔
KHWAJA SHAMS-UD-DEEN AZEEMI
All the
stages of man's life are lived in small fragments of time equaling to a tiny
fraction of a second, Whole life of man, even if exceeds hundred years, keeps
on dividing into these fractions of time called moments. It is worth
considering that in order to live this life man keeps on joining these
fractions of tune in his mind and the very same fragments are put to use. In
our thinking which resembles a whirl-pool of fragments of time either we
advance from one segment of time to another or revert back from the one to
another one.
