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Sit in
solitude at night. Recite یَا اِیْلْ یَا اِیْلِیْاَہْ
یَا اَللّٰہَ 100 times and blow over lower abdomen. This is to be led
regularly for three months.
KHWAJA SHAMS-UD-DEEN AZEEMI
All the
stages of man's life are lived in small fragments of time equaling to a tiny
fraction of a second, Whole life of man, even if exceeds hundred years, keeps
on dividing into these fractions of time called moments. It is worth
considering that in order to live this life man keeps on joining these
fractions of tune in his mind and the very same fragments are put to use. In
our thinking which resembles a whirl-pool of fragments of time either we
advance from one segment of time to another or revert back from the one to
another one.
