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Keep the pure linseed oil in a red or blue transparent bottle in the sun for a month and massag this oil on the joint of buttocks and neck for three minutes at night and before sunrise in the morning.
Khwaja Shamsuddin Azeemi
وَمَاذَرَالَکُم فِی
الْاَرْضِ مُخْتَلِفًا اَلْوَانُه اِنَّ فِیْ ذٰلِکَ لَآيةً لِقَومِ يَّذَّکَّرُوْن
"And whatever He has spread for you on the earth of varying colors—surely in that is a sign for a people who reflect."
Surah An-Nahl (16:13)
