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The Fourth Lesson Of Telepathy


Close your right nostril with the thumb of your right hand after sitting in a relaxed posture. Inhale through your left nostril for ten seconds. Hold your breath for 20 seconds after closing left nostril with the small finger of the right hand,

After 20 seconds remove the thumb from the right nostril and exhale through it for 10 seconds. Now inhale through the same nostril for 10 seconds and hold your breath for 20 seconds by closing it with the thumb. Exhale through left nostril for 10 seconds after removing the small finger. This makes it one cycle. Complete 10 such cycles. This exercise is also done once in the morning and once in the evening before going to bed. This exercise would yield the best results if it is done on an empty stomach in an open and airy place.

All those students who are practicing these exercises are advised to have their dinner early in the evening. There must be a gap of at least three hours between the dinner and the exercise i.e. the exercise should be done three hours after taking the meal.

After this breathing exercise, sit in such a posture when the muscles are relaxed. Imagine with closed eyes that there is a ball which is filled with lights of blue color and these lights are falling on you from that ball. These lights after absorbing in your brain and circulating through your whole body are being earthed through your feet.

Absorption in this exercise and depth in imagination will give you a sense of lightness, so much so that the action of gravitational pull will appear to come to an end.

After having perfection in this imagination this exercise is required to be done with open eyes. You are required to witness that you and this world of yours is encased in a ball which is filled with blue lights, on completion of this exercise one starts feeling so light that when he walks he feels as if he is walking in the air.

During the course of this exercise this caution is also to be exercised that when you are walking on the roadside please do not attempt to practice it. Because the sense of liberation from gravity could result in losing contact with the ground. If this state ever overpowers you automatically, when you arc walking on the road, get aside and walk on footpaths only by keeping your feet firmly on the ground so that you may not be bumping into someone. This practice however, can be done at home. There is no harm in doing it within the four walls of the house.


Learn Telepathy

KHWAJA SHAMS-UD-DEEN AZEEMI

 

This book is dedicated to those lively-hearted

friends who want to reach the pinnacle of

humanity through service to mankind and to

those scientists who would adorn the Earth

anew after 2006 A.D.


PREFACE

His Divine Grace Qalander Baba Auliya writes in his valuable work 'Tazkira Tajuddin Baba" (An Account of Tajuddin Baba Auliya).

"Human beings are conversant with the act of 'articulation' from the very beginning. In talking, the sound waves with predetermined meanings convey the information to the listeners. This method is a duplication of that communication style which takes place between the waves of Ego. It is a common observation that a dumb person conveys everything with a slight movement of his lips and those who are versed with lip-reading; understand everything which he desires to convey. This too, is a replica of the same method. Animals convey their feelings to their fellows without producing any sound. In this case, too, the waves of Ego are operative. Trees also converse and communicate with one another regardless of the distance existing between them. This conversation not only takes place amongst the nearby trees, but the trees at far off distances also take part in it. The same law is valid for the minerals as well. Stones, pebbles and the dust particles also negotiate with one another exactly in the same style."