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Mango is such healthy and useful for efficiency of kidney. Pistachio nuts are also strengthening the kidney performance. Apart from this, almond nuts, pine nuts and grapes have also been proven to strengthen the kidneys. Use of vegetable like, turnips, duckweed, radish salt and asafoetida are very as well useful. Often accumulation of wastage in kidneys affect kidney function, but use of lemon extract and orange helps in the elimination of this bad waste. Moreover, it stimulates kidney function.
Hot spices, hot pepper, egg, fried fish, large meat, shrimp, tea, coffee and all kind of hot and dry temperament foods are injurious.
Khwaja Shamsuddin Azeemi
وَمَاذَرَالَکُم فِی
الْاَرْضِ مُخْتَلِفًا اَلْوَانُه اِنَّ فِیْ ذٰلِکَ لَآيةً لِقَومِ يَّذَّکَّرُوْن
"And whatever He has spread for you on the earth of varying colors—surely in that is a sign for a people who reflect."
Surah An-Nahl (16:13)
