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It is useful to drink sky-colored water in the morning and evening and to apply sky-colored rays. The quantiy of salt and fat in foods should be minimized.
Khwaja Shamsuddin Azeemi
وَمَاذَرَالَکُم فِی
الْاَرْضِ مُخْتَلِفًا اَلْوَانُه اِنَّ فِیْ ذٰلِکَ لَآيةً لِقَومِ يَّذَّکَّرُوْن
"And whatever He has spread for you on the earth of varying colors—surely in that is a sign for a people who reflect."
Surah An-Nahl (16:13)
